Vitamin B12 or cobalamin is a vital nutrient that crucially supports the proper functioning of your nervous system and has a role in the production of red blood cells, apart from being good for your bones, eyes, hair, skin
In 2026, try and include these 10 crucial foods in your diet.
A new study has found that high calcium levels in microglia, a specialised group of immune cells in the brain, could be linked to anxiety, potentially paving the way for new treatments for neuropsychiatric disorders.
New research from NYU suggests that worrying about aging, particularly fears about declining health, may accelerate biological aging at the cellular level in women.
The Haryana Human Rights Commission has initiated suo motu proceedings after reports of alarming conditions in government primary schools in the Nuh district. The commission has sought detailed reports from authorities, citing violations of children's rights to education, health, and dignity.
The Haryana Human Rights Commission has taken suo motu cognisance of the alarming conditions in government primary schools in Nuh district, citing violations of children's rights to education, health, and dignified living.
Pushpa R, founder of Radiant Yoga Vibes recommends three powerful postures to help reduce gas, bloating, and acidity.
Small changes can make a big difference! Here are 5 ways to improve your mental health in your daily life!
Tim Paine is stepping away from cricket for an "indefinite mental health break", his manager said on Friday, leaving Australia's Ashes preparations in disarray a week after the wicketkeeper's resignation from the captaincy.
A man who breached security at the Delhi Assembly by driving an SUV into the complex has been remanded to eight days' police custody. The court cited the seriousness of the allegations and the accused's apparent awareness of his actions.
Priya Palan, a dietician at Zen Multispecialty Hospital, recommends a list of protein-rich vegetarian sources you can easily include in your diet.
Two Jewish men were stabbed near a synagogue in north-west London, in an attack declared by police as a 'terrorist' incident. A 45-year-old man has been arrested on suspicion of attempted murder.
The young are most vulnerable to self-harm and suicidal ideas at this time.
A bench of Justices D Y Chandrachud and M R Shah took serious note of Maharashtra government's shifting patients lodged in mental health institutes to homes for beggars and asked it to discontinue the practice immediately saying it is counter-productive and runs against the provisions of Mental Health Act.
A major security breach occurred at the Delhi Assembly when a masked man drove an SUV onto the premises, placed a bouquet in the Speaker's vehicle, and fled. Police have detained three people, including the driver, and are investigating the incident.
The National Commission for Women (NCW) has submitted a comprehensive set of recommendations to various central ministries, outlining a survivor-centric framework to enhance care, justice, and rehabilitation for acid-attack victims.
Bindra said he wanted to quit shooting after 2008 gold winning feat.
Punjab Governor Gulab Chand Kataria has called upon schools to play a proactive role in safeguarding youth from drug abuse. He emphasised the role of educational institutions in the statewide anti-drug campaign and criticised the neighbouring country for allegedly pumping drugs into Punjab.
Batsman Nic Maddinson has withdrawn from Australia A's match against Pakistan on mental health grounds, Cricket Australia said on Saturday.
If a patient complains of chest pain, irrespective of what you might think the reason could be, you shouldn't delay getting medical help, advises Dr Abhilash Mishra.
There are more than 200 varieties of plums grown across the world but each brings its own flavour and texture, yet all are equally nourishing, no matter their colour or taste, says Cleveland Clinic.
Monty Panesar said he was in denial about his mental health and his family and friends advised him to seek doctors help.
In Rediff's new series on modern marriages, young couples from across India discuss how they deal with differences of opinion, lifestyle preferences and personal choices. Here, Megha* tells Rishika Shah/Rediff how she coped with the unexpected challenges that followed her impulsive marriage to her best friend.
A 28-year-old married woman allegedly died by suicide by hanging herself at her parental home in Kushinagar, Uttar Pradesh. Police are investigating the cause of death.
"It's easier, easier than ever now to impersonate someone, to create deep fakes, to manipulate images, to misuse personal data. And most women, unfortunately, we don't know how to fight back," says Soha Ali Khan.
India today is 'socially overstimulated and emotionally undernourished.'
Dr Rahul Gupta, director-cardiologist at Gleneagles Hospital, Mumbai, shares simple habits that will help you prioritise your heart's health.
A simple routine of cleansing, moisturising and sunscreen is more effective than piling up products, advises Dr Rupika Singh, dermatologist and founder of Akiya Aesthetics.
rediffGURU Dr Shakeeb Ahmed Khan offers advice on how to take care of your overall health.
A body works like a well-oiled machine and exercise increases its demands. To keep up and avoid running out of energy, you need to supply it with wholesome food and maintain proper fluid levels.
Coco Gauff, who shared an emotional on-court interview with Osaka after falling to her at the 2019 US Open, echoed Stephens's comments.
I was faking intensity, says 'mentally down' Kohli having not touched bat for month
Waqar Younis said that he is worried that players in Pakistan might face mental health issues if cricket continued to be played for more time in the COVID-19 situation.
This Mother's Day, Aditi Govitrikar, actor, supermodel, wellness expert and India's first Mrs World encourages all women to prioritise themselves and embrace self-care without guilt.
Health experts warn that a prolonged isolation could take a big mental toll on people whose livelihoods and self esteem are intrinsically linked to competition. Frustration at the confinement has already spilled over on occasion, with high profile soccer players getting into hot water for breaching government orders on social distancing by hosting parties and drinking sessions.
ill Pucovski has become the third Australian cricketer to report mental health problems to the team management in just over two weeks
Trump also brushed off criticism of his expletive-laden references to causing destruction in Iran if they failed to make a deal to end the war.
While fertility does decline with age, many women have successfully delivered babies after the age of 40, notes Dr Rohan Palshetkar, consultant IVF specialist at Bloom IVF and Palshetkar Patil Nursing Home.
Highly-rated Australia batsman Will Pucovski, who will turn 21 on Saturday, has been released from the Test squad playing Sri Lanka due to mental health concerns, the country's cricket board said on Friday.
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